Browse Basic Foods

	Calories	Carbs	Fat	Protein
Brown rice long-grain, cooked	216	45g	2g	5g
Multigrain bread toasted, includes whole grain	69	11g	1g	3g
Ranch dressing reduced fat	29	3g	2g	0.2g
Beets raw	35	8g	0.1g	1g
Sourdough bread French/Vienna style	261	50g	2g	10g
Grape tomatoes red, raw	27	6g	0.3g	1g
Fish sauce	6	1g	0g	1g
Ricotta cheese part-skim milk	39	1g	2g	3g
White beans canned	299	56g	1g	19g
Strawberry jam	56	14g	0g	0.1g
Sour cream	444	7g	45g	5g
Avocado oil	124	0g	14g	0g
Pepperoni pork, beef	138	0g	12g	6g
Allspice ground	16	4g	1g	0.4g
Instant coffee powder	11	2g	0g	0.4g
Sun-dried tomatoes	139	30g	2g	8g
Beef chuck arm pot roast raw, separable lean and fat, trimmed to 1/8" fat, all grades	69	0g	5g	5g
Italian sausage pork, raw	346	1g	31g	14g
Egg noodles dry, enriched	109	20g	1g	4g
Alfalfa sprouts raw	8	1g	0.2g	1g