Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Chickpeas raw | 756 | 126g | 12g | 41g |
Egg yolk raw | 55 | 1g | 5g | 3g |
Italian dressing reduced fat | 15 | 1g | 1g | 0.1g |
| 6 | 1g | 0.1g | 0.4g | |
Sucralose Splenda, packets | 3 | 1g | 0g | 0g |
Winter squash all varieties, raw | 39 | 10g | 0.2g | 1g |
| 100 | 1g | 8g | 6g | |
| 6 | 1g | 0.3g | 0.2g | |
| 2 | 0.4g | 0.1g | 0.1g | |
| 2 | 1g | 0g | 0.1g | |
Tahini roasted | 89 | 3g | 8g | 3g |
Green olives pickled, canned or bottled | 195 | 5g | 21g | 1g |
| 7 | 1g | 0.1g | 1g | |
Radishes raw | 1 | 0.2g | 0g | 0g |
Brown rice long-grain, cooked | 216 | 45g | 2g | 5g |
Multigrain bread toasted, includes whole grain | 69 | 11g | 1g | 3g |
Ranch dressing reduced fat | 29 | 3g | 2g | 0.2g |
Beets raw | 35 | 8g | 0.1g | 1g |
Sourdough bread French/Vienna style | 261 | 50g | 2g | 10g |
Grape tomatoes red, raw | 27 | 6g | 0.3g | 1g |



















