Browse Basic Foods

	Calories	Carbs	Fat	Protein
Corn Chex	115	26g	1g	2g
Kellogg's Honey Smacks cereal	137	32g	1g	2g
Farina dry, quick-cooking (1–3 minutes), enriched	40	8g	0.2g	1g
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g
Quaker oat bran cereal ready-to-eat	171	34g	2g	6g
General Mills Total Corn Flakes	86	20g	0.4g	1g
Kellogg's Complete Oat Bran Flakes	140	31g	1g	4g
Cocoa Puffs cereal ready-to-eat, General Mills	138	30g	2g	2g
Nature Valley granola low-fat, fruit	278	58g	3g	6g
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g
Kashi 7 Whole Grain Honey Puffs cereal	105	24g	1g	3g
Organic Promise Autumn Wheat cereal	183	43g	1g	6g
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g
Swiss cheese pasteurized process	95	1g	7g	7g
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g
Blueberries canned, heavy syrup, solids and liquids	225	56g	1g	2g
Muscadine grapes raw	16	4g	0.1g	0.2g
Loquat raw	70	18g	0.3g	1g
Feijoa raw	148	37g	1g	2g
Prune puree	93	23g	0.1g	1g