Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Acorn Squash with Sweet Spicy Sausage	537	59g	20g	32g	45μg
Tilapia and Mashed Sweet Potato with Bacon-Sage Breadcrumbs	402	46g	14g	24g	64μg
Clams with Bacon and Tomatoes	365	16g	23g	24g	33μg
Striped Bass with Browned Hazelnut Butter, Lemon, and Parsley	307	4g	20g	30g	24μg
Grilled Bruschetta Chicken	241	5g	10g	31g	22μg
Cheese Frico and Pepper Bucatini Pasta	420	43g	20g	19g	34μg
Chili with Cornbread Dumplings	457	44g	21g	23g	50μg
Egg and Bacon Mini Casseroles	316	14g	21g	19g	112μg
Pears and Graham Crackers with Honey-Yogurt Dip	265	55g	3g	7g	41μg
Irish Colcannon	387	49g	17g	12g	79μg
Roast Pumpkin Frittata	580	27g	40g	32g	126μg
Kale & Onion Grilled Cheese Sandwich	474	38g	27g	22g	131μg
Volcano Potatoes	379	43g	18g	12g	45μg
Quick Coconut Curry Lentils with Greens	959	140g	32g	35g	613μg
Vegan BBQ Lentils with Millet Polenta	380	67g	6g	15g	190μg
Creamed Spinach Potato	224	39g	5g	8g	138μg
Oat Muffins	177	18g	11g	2g	8μg
Zucchini Fritters	274	17g	21g	6g	70μg
Orecchiette	204	31g	5g	9g	39μg
Spicy Bacon Collard Greens	145	5g	12g	6g	94μg