Browse Foods

	Calories	Carbs	Fat	Protein	Iron
30-Minute Chicken Stroganoff	483	51g	10g	40g	3mg
Bangladeshi-Style Chicken Korma	627	6g	42g	55g	1mg
One Pot Pasta Bolognese	525	55g	21g	27g	6mg
"Greena" Colada	333	49g	15g	8g	5mg
Healthy 4-Ingredient Fruit Salad	240	62g	1g	3g	1mg
Quinoa and Berries	490	74g	16g	14g	4mg
Blue cheese and Veggie Salad	211	7g	19g	5g	1mg
Spoon-Bread Muffins	104	14g	4g	4g	1mg
Butternut Squash with Pumpkin-Seed Pesto	203	18g	14g	5g	2mg
Toast with Peaches, Cottage Cheese, and Cashews	213	30g	5g	13g	2mg
Ice Cream with Roasted Grapes and Walnut Oil	292	31g	18g	4g	1mg
Mexican Cauliflower "Rice"	133	24g	4g	7g	2mg
Spinach and Mushroom Wrap	824	46g	56g	36g	7mg
Italian Breaded Pork Chops	446	33g	20g	32g	4mg
Spiced Black Lentils with Yogurt and Mint	288	36g	8g	19g	4mg
Sweet Potato & Lentil Salad	366	54g	11g	15g	4mg
Spring Salad with Buttermilk Herb Dressing	111	7g	8g	3g	2mg
Tumeric Almond Vegan "Cheeze" with Celery	327	14g	29g	9g	2mg
Cilantro Lime Chicken Breast	485	24g	24g	49g	3mg
Cold Mediterranean Quinoa Salad	488	63g	21g	14g	6mg