Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Quinoa and Berries	490	74g	16g	14g	162μg
Blue cheese and Veggie Salad	211	7g	19g	5g	45μg
Spoon-Bread Muffins	104	14g	4g	4g	11μg
Butternut Squash with Pumpkin-Seed Pesto	203	18g	14g	5g	45μg
Toast with Peaches, Cottage Cheese, and Cashews	213	30g	5g	13g	24μg
Ice Cream with Roasted Grapes and Walnut Oil	292	31g	18g	4g	9μg
Mexican Cauliflower "Rice"	133	24g	4g	7g	150μg
Spinach and Mushroom Wrap	824	46g	56g	36g	316μg
Italian Breaded Pork Chops	446	33g	20g	32g	65μg
Spiced Black Lentils with Yogurt and Mint	288	36g	8g	19g	244μg
Sweet Potato & Lentil Salad	366	54g	11g	15g	285μg
Spring Salad with Buttermilk Herb Dressing	111	7g	8g	3g	138μg
Tumeric Almond Vegan "Cheeze" with Celery	327	14g	29g	9g	62μg
Cilantro Lime Chicken Breast	485	24g	24g	49g	96μg
Cold Mediterranean Quinoa Salad	488	63g	21g	14g	206μg
Roasted Cauliflower with Kalamata Vinaigrette	185	12g	15g	4g	121μg
Broccoli Tots	378	46g	14g	18g	107μg
Lemon Fat Bombs	152	1g	16g	1g	2μg
Low Carb Cauliflower & Ham Soup	258	13g	13g	22g	109μg
Artichoke & Tomato Bake	165	30g	3g	7g	125μg