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	Calories	Carbs	Fat	Protein
Optimum Cereals ready-to-eat, nature's path	190	40g	3g	8g
Optimum slim Cereals ready-to-eat, nature's path	180	38g	3g	9g
Milk and cereal bar	413	72g	11g	6g
Chocolate lucky charms Cereals ready-to-eat, general mills	107	24g	1g	2g
Frosted chex Cereals ready-to-eat, general mills	110	27g	1g	1g
American cheese food Pasteurized process, fortified with vitamin D	93	2g	7g	6g
Peanut butter toast crunch Cereals ready-to-eat, general mills	130	23g	4g	2g
Kellogg's all-bran yogurt bites Cereals ready-to-eat, kellogg	192	44g	3g	6g
Berry rice krispies Cereals ready-to-eat, kellogg	115	26g	0.3g	2g
Kellogg's cinnamon mini swirlz Cereals ready-to-eat, kellogg	122	25g	2g	2g
Eggo crunch cereal Cereals ready-to-eat, kellogg, maple flavored	117	26g	1g	2g
Smart start healthy heart Cereals ready-to-eat, kellogg, original	220	47g	2g	6g
Smart start strong heart Cereals ready-to-eat, kellogg, maple brown sugar	220	47g	2g	6g
Smorz Cereals ready-to-eat, kellogg	122	25g	2g	1g
Special k Cereals ready-to-eat, kellogg, fruit & yogurt	117	27g	1g	2g
7 whole grain flakes Cereals ready-to-eat, kashi	169	41g	1g	6g
American cheese spread Pasteurized process, with di sodium phosphate	412	12g	30g	23g
Heart to heart Cereals ready-to-eat, kashi, wild blueberry	203	44g	2g	6g
Organic promise cinnamon harvest Cereals ready-to-eat, kashi	181	43g	1g	6g
Honey crunch cereal Cereals ready-to-eat, kashi mighty bites	116	23g	1g	6g

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