Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Kashi 7 whole grain nuggets Cereals ready-to-eat	413	94g	3g	14g	0g
Instant oatmeal, apple cinnamon Cereals, kashi heart to heart, dry	152	32g	2g	5g	0g
Instant oatmeal, maple Cereals, kashi heart to heart, dry	153	32g	2g	5g	0g
Instant oatmeal, raisin spice Cereals, kashi heart to heart, dry	152	33g	2g	3g	0g
Cream of wheat Cereals, 2 1/2 minute cook time, dry	117	24g	0.5g	4g	0g
Cream of wheat Cereals, 2 1/2 minute cook time, cooked with water, stove-top, without salt	137	29g	0.5g	4g	0g
Cream of wheat Cereals, 2 1/2 minute cook time, cooked with water, microwaved, without salt	120	23g	1g	4g	0g
Cream of wheat Cereals, 1 minute cook time, dry	118	24g	0.5g	4g	0g
Cream of wheat Cereals, 1 minute cook time, cooked with water, stove-top, without salt	137	27g	1g	4g	0g
Canned milk Evaporated, with added vitamin a	338	25g	19g	17g	0g
Cream of wheat Cereals, 1 minute cook time, cooked with water, microwaved, without salt	130	25g	1g	5g	0g
Cinnamon toast crunch Cereals ready-to-eat, general mills, reduced sugar	386	78g	10g	5g	0g
Curves fruit & nut crunch cereal Cereals ready-to-eat, general mills	347	85g	3g	6g	0g
Dora the explorer Cereals ready-to-eat, general mills	99	22g	2g	2g	0g
Fruity cheerios Cereals ready-to-eat, general mills	137	30g	2g	2g	0g
Special k chocolatey delight Cereals ready-to-eat, kellogg	156	33g	3g	3g	0g
Total Cranberry Crunch Cereals ready-to-eat, general mills	190	48g	2g	4g	0g
Trix Cereals ready-to-eat, general mills, reduced sugar	80	18g	1g	1g	0g
Acerola (west indian cherry), raw	31	8g	0.3g	0.4g	0g
Acerola juice Raw	56	12g	1g	1g	0g