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| Calories | Carbs | Fat | Protein | Leucine | |
|---|---|---|---|---|---|
 Sour cherries Red, light syrup pack, solids and liquids, canned | 189 | 49g | 0.3g | 2g | - |
| Sour cherries Red, heavy syrup pack, solids and liquids, canned | 233 | 60g | 0.3g | 2g | - |
| Sour cherries Red, extra heavy syrup pack, solids and liquids, canned | 298 | 76g | 0.2g | 2g | - |
 Sour cherries, frozen Red, unsweetened | 71 | 17g | 1g | 1g | - |
| 280 | 27g | 14g | 13g | 1g | |
 Sweet cherries Raw | 87 | 22g | 0.3g | 1g | 0g |
| Sweet cherries Water pack, solids and liquids, canned | 114 | 29g | 0.3g | 2g | - |
| Sweet cherries Juice pack, solids and liquids, canned | 135 | 35g | 0.1g | 2g | - |
| Sweet cherries Light syrup pack, solids and liquids, canned | 169 | 44g | 0.4g | 2g | - |
| Sweet cherries Pitted, heavy syrup pack, solids and liquids, canned | 210 | 54g | 0.4g | 2g | - |
| Sweet cherries Extra heavy syrup pack, solids and liquids, canned | 266 | 68g | 0.4g | 2g | - |
 Sweet cherries, frozen Sweetened | 231 | 58g | 0.3g | 3g | - |
| Crabapples Raw | 84 | 22g | 0.3g | 0.4g | 0g |
 Cranberries Raw | 46 | 12g | 0.1g | 0.4g | 0.1g |
 Cranberries Sweetened, dried | 123 | 33g | 1g | 0g | - |
| 492 | 8g | 29g | 31g | 3g | |
 Cranberry sauce Sweetened, canned | 418 | 108g | 0.4g | 1g | - |
| Cranberry-orange relish Canned | 490 | 127g | 0.3g | 1g | - |
 Currants Raw, european black | 71 | 17g | 0.5g | 2g | - |
| 63 | 15g | 0.2g | 2g | - |
