Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Pineapple Canned, extra heavy syrup pack, solids and liquids	216	56g	0.3g	1g	-
Pineapple Frozen, chunks, sweetened	211	54g	0.2g	1g	-
Cheez whiz Kraft, pasteurized process cheese sauce	44	1g	3g	2g	-
Pineapple juice Canned, unsweetened, without added ascorbic acid	133	32g	0.3g	1g	-
Pineapple juice Frozen concentrate, unsweetened, undiluted	387	96g	0.2g	3g	-
Pineapple juice Frozen concentrate, unsweetened, diluted with 3 volume water	128	32g	0.1g	1g	-
Pitanga (surinam-cherry), raw	57	13g	1g	1g	-
Plantains Raw	218	57g	1g	2g	-
Plantains Cooked	232	62g	0.4g	2g	-
Plums Raw	30	8g	0.2g	0.5g	-
Plums Canned, purple, water pack, solids and liquids	102	27g	0g	1g	-
Plums Canned, purple, juice pack, solids and liquids	146	38g	0.1g	1g	-
Plums Canned, purple, light syrup pack, solids and liquids	159	41g	0.3g	1g	-
Cheez whiz light Kraft, pasteurized process cheese product	34	3g	2g	3g	-
Plums Canned, purple, heavy syrup pack, solids and liquids	230	60g	0.3g	1g	-
Plums Canned, purple, extra heavy syrup pack, solids and liquids	264	69g	0.3g	1g	-
Pomegranates Raw	234	53g	3g	5g	-
Prickly pears Raw	61	14g	1g	1g	-
Prunes Canned, heavy syrup pack, solids and liquids	246	65g	0.5g	2g	-
Prunes Dehydrated (low-moisture), uncooked	447	118g	1g	5g	-