Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Ground pork 84% lean / 16% fat, cooked, crumbles	289	1g	20g	27g	0.1g
Ground pork 96% lean / 4% fat, cooked, crumbles	187	0g	7g	31g	0g
Ground pork 72% lean / 28% fat, cooked, pan-broiled	377	1g	31g	23g	0.2g
Ground pork 84% lean / 16% fat, cooked, pan-broiled	301	0g	21g	27g	0.1g
Ground pork 96% lean / 4% fat, cooked, pan-broiled	185	1g	6g	32g	0g
Alfalfa sprouts Sprouted seeds, raw	8	1g	0.2g	1g	-
Chervil Spices, dried	5	1g	0.1g	0.5g	-
Amaranth leaves Raw	6	1g	0.1g	1g	-
Amaranth leaves Cooked, boiled, drained, without salt	28	5g	0.2g	3g	-
Arrowhead Raw	12	2g	0g	1g	-
Arrowhead Cooked, boiled, drained, without salt	9	2g	0g	1g	-
Artichokes (globe or french), raw	60	13g	0.2g	4g	-
Artichokes (globe or french), cooked, boiled, drained, without salt	64	14g	0.4g	3g	-
Artichokes (globe or french), frozen, unprepared	11	2g	0.1g	1g	-
Artichokes (globe or french), frozen, cooked, boiled, drained, without salt	76	15g	1g	5g	-
Asparagus Raw	3	1g	0g	0.4g	-
Asparagus Cooked, boiled, drained	3	1g	0g	0.4g	-
Chili powder Spices	21	4g	1g	1g	0g
Asparagus Canned, regular pack, solids and liquids	62	10g	1g	7g	-
Asparagus Canned, drained solids	3	0.4g	0.1g	0.4g	-