Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Corn Sweet, yellow, canned, cream style, regular pack	184	46g	1g	4g	-
Corn Sweet, yellow, canned, vacuum pack, regular pack	269	66g	2g	8g	-
Corn Sweet, yellow, frozen, kernels cut off cob, unprepared	120	28g	1g	4g	-
Corn Sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	133	32g	1g	4g	-
Corn Sweet, yellow, frozen, kernels on cob, unprepared	161	39g	1g	5g	-
Corn Sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt	77	18g	1g	3g	-
Corn Yellow, whole kernel, frozen, microwaved	185	36g	2g	5g	-
Corn with red and green peppers Canned, solids and liquids	170	41g	1g	5g	-
Cornsalad Raw	12	2g	0.2g	1g	-
Cowpeas (blackeyes) Immature seeds, raw	131	27g	1g	4g	-
Ginger Spices, ground	18	4g	0.2g	0.5g	0g
Cowpeas (blackeyes) Immature seeds, cooked, boiled, drained, without salt	160	34g	1g	5g	-
Cowpeas (blackeyes) Immature seeds, frozen, unprepared	222	40g	1g	14g	-
Cowpeas (blackeyes) Immature seeds, frozen, cooked, boiled, drained, without salt	224	40g	1g	14g	-
Cowpeas Young pods with seeds, raw	41	9g	0.3g	3g	-
Cowpeas Young pods with seeds, cooked, boiled, drained, without salt	32	7g	0.3g	2g	-
Yardlong bean Raw	43	8g	0.4g	3g	-
Yardlong bean Cooked, boiled, drained, without salt	49	10g	0.1g	3g	-
Cowpeas Leafy tips, raw	10	2g	0.1g	1g	-
Cowpeas Leafy tips, cooked, boiled, drained, without salt	12	1g	0.1g	2g	-