Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Mushrooms White, raw	21	3g	0.3g	3g	-
Mushrooms White, cooked, boiled, drained, without salt	44	8g	1g	3g	-
Mushrooms White, stir-fried	28	4g	0.4g	4g	-
Mushrooms Canned, drained solids	39	8g	0.5g	3g	-
Mushrooms Portabella, raw	18	3g	0.3g	2g	0g
Mushrooms Brown, italian, or crimini, raw	19	4g	0.1g	2g	-
Mushrooms Shiitake, stir-fried	38	7g	0.3g	3g	-
Mushrooms Shiitake, dried	11	3g	0g	0.3g	-
Mushrooms Shiitake, cooked, without salt	81	21g	0.3g	2g	-
Paprika Spices	19	4g	1g	1g	0g
Mustard greens Raw	15	3g	0.2g	2g	-
Mustard greens Cooked, boiled, drained, without salt	36	6g	1g	4g	-
Mustard greens Frozen, unprepared	57	10g	1g	7g	-
Mustard greens Frozen, cooked, boiled, drained, without salt	40	7g	1g	5g	-
Mustard spinach (tendergreen), raw	33	6g	0.5g	3g	-
Mustard spinach (tendergreen), cooked, boiled, drained, without salt	29	5g	0.4g	3g	-
New zealand spinach Raw	8	1g	0.1g	1g	-
New zealand spinach Cooked, boiled, drained, without salt	22	4g	0.3g	2g	-
Okra Raw	33	7g	0.2g	2g	-
Okra Cooked, boiled, drained, without salt	19	4g	0.2g	2g	-