Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Succotash (corn and limas), cooked, boiled, drained, without salt	221	47g	2g	10g	-
Succotash (corn and limas), canned, with cream style corn	205	47g	1g	7g	-
Succotash (corn and limas), canned, with whole kernel corn, solids and liquids	161	36g	1g	7g	-
Succotash (corn and limas), frozen, unprepared	264	57g	3g	12g	-
Succotash (corn and limas), frozen, cooked, boiled, drained, without salt	158	34g	2g	7g	-
Swamp cabbage (skunk cabbage), raw	11	2g	0.1g	1g	-
Swamp cabbage Cooked, boiled, drained, without salt	20	4g	0.2g	2g	-
Sweet potato leaves Raw	15	3g	0.2g	1g	-
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g	-
Salt Table	0	0g	0g	0g	-
Sweet potato Raw, unprepared	112	26g	0.1g	2g	-
Sweet potato Cooked, baked in skin, without salt	103	24g	0.2g	2g	-
Sweet potato Cooked, boiled, without skin	249	58g	0.5g	4g	-
Sweet potato Canned, vacuum pack	232	54g	1g	4g	-
Sweet potato Canned, mashed	258	59g	1g	5g	-
Sweet potato Frozen, unprepared	169	39g	0.3g	3g	-
Sweet potato Frozen, cooked, baked, without salt	176	41g	0.2g	3g	-
Taro Raw	116	28g	0.2g	2g	-
Taro Cooked, without salt	187	46g	0.1g	1g	-
Taro leaves Raw	12	2g	0.2g	1g	-