Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Mixed vegetables Frozen, unprepared	162	30g	1g	7g	-
Mixed vegetables Frozen, cooked, boiled, drained, without salt	179	36g	0.4g	8g	-
Vinespinach (basella), raw	19	3g	0.3g	2g	-
Waterchestnuts Chinese, (matai), raw	120	30g	0.1g	2g	-
Vanilla extract Imitation, no alcohol	7	2g	0g	0g	-
Waterchestnuts Chinese, canned, solids and liquids	70	17g	0.1g	1g	-
Watercress Raw	4	0.4g	0g	1g	-
Waxgourd (chinese preserving melon), raw	17	4g	0.3g	1g	-
Waxgourd (chinese preserving melon), cooked, boiled, drained, without salt	25	5g	0.4g	1g	-
Winged beans Immature seeds, raw	22	2g	0.4g	3g	-
Winged beans Immature seeds, cooked, boiled, drained, without salt	24	2g	0.4g	3g	-
Winged bean leaves Raw	74	14g	1g	6g	-
Winged bean tuber Raw	148	28g	1g	12g	-
Yam Raw	177	42g	0.3g	2g	-
Yam Cooked, boiled, drained, or baked, without salt	158	37g	0.2g	2g	-
Vinegar Distilled	43	0.1g	0g	0g	-
Yambean (jicama) Raw	250	58g	1g	5g	-
Yambean (jicama) Cooked, boiled, drained, without salt	38	9g	0.1g	1g	-
Beets Harvard, canned, solids and liquids	180	45g	0.1g	2g	-
Beets Pickled, canned, solids and liquids	148	37g	0.2g	2g	-