Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Mustard greens Cooked, boiled, drained, with salt	36	6g	1g	4g	0.1mg
Mustard greens Frozen, cooked, boiled, drained, with salt	40	7g	1g	5g	0.1mg
Kraft miracle whip light dressing Salad dressing	37	2g	3g	0.1g	-
Mustard spinach (tendergreen), cooked, boiled, drained, with salt	29	5g	0.4g	3g	0.1mg
New zealand spinach Cooked, boiled, drained, with salt	22	4g	0.3g	2g	0.1mg
Okra Cooked, boiled, drained, with salt	19	4g	0.2g	2g	0.1mg
Okra Frozen, cooked, boiled, drained, with salt	87	16g	1g	4g	0.2mg
Onions Cooked, boiled, drained, with salt	39	9g	0.2g	1g	0mg
Onions Frozen, chopped, cooked, boiled, drained, with salt	55	13g	0.2g	2g	0mg
Onions Frozen, whole, cooked, boiled, drained, with salt	55	13g	0.1g	1g	0mg
Parsnips Cooked, boiled, drained, with salt	114	27g	0.5g	2g	0.1mg
Peas Edible-podded, cooked, boiled, drained, with salt	64	10g	0.4g	5g	0.2mg
Peas Edible-podded, frozen, cooked, boiled, drained, with salt	126	21g	1g	9g	0.2mg
Kraft mayo fat free mayonnaise dressing Salad dressing	11	2g	0.4g	0g	-
Peas Green, cooked, boiled, drained, with salt	134	25g	0.4g	9g	0.4mg
Peas Green, canned, no salt added, solids and liquids	255	47g	1g	15g	1mg
Peas Green, canned, no salt added, drained solids	117	21g	1g	8g	0.2mg
Peas Green, frozen, cooked, boiled, drained, with salt	197	36g	1g	13g	1mg
Peas Mature seeds, sprouted, cooked, boiled, drained, with salt	98	17g	1g	7g	0.2mg
Peas and carrots Canned, no salt added, solids and liquids	97	22g	1g	6g	0.2mg