Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Peas and carrots Frozen, cooked, boiled, drained, with salt	133	28g	1g	9g	-
Peas and onions Frozen, cooked, boiled, drained, with salt	81	16g	0.4g	5g	-
Red peppers Hot chili, raw	18	4g	0.2g	1g	-
Red peppers Hot chili, canned, excluding seeds, solids and liquids	15	4g	0.1g	1g	-
Kraft miracle whip free nonfat dressing Salad dressing	13	2g	0.4g	0g	-
Red bell pepper Sweet, raw	37	7g	0.4g	1g	-
Green peppers Sweet, cooked, boiled, drained, with salt	19	4g	0.1g	1g	-
Red peppers Sweet, cooked, boiled, drained, without salt	38	9g	0.3g	1g	-
Red peppers Sweet, cooked, boiled, drained, with salt	48	11g	0.4g	2g	-
Green peppers Sweet, frozen, chopped, cooked, boiled, drained, with salt	22	4g	0.2g	1g	-
Pigeonpeas Immature seeds, cooked, boiled, drained, with salt	170	30g	2g	9g	-
Pokeberry shoots (poke), cooked, boiled, drained, with salt	33	5g	1g	4g	-
Baked potatoes Flesh and skin, with salt	278	63g	0.4g	7g	-
Baked potatoes Flesh, with salt	145	34g	0.2g	3g	-
Baked potatoes Skin, with salt	115	27g	0.1g	2g	-
Russian dressing Salad dressing	53	5g	4g	0.1g	-
Boiled potatoes Cooked in skin, flesh, with salt	118	27g	0.1g	3g	-
Boiled potatoes Cooked in skin, skin, with salt	27	6g	0g	1g	-
Boiled potatoes Cooked without skin, flesh, with salt	258	60g	0.3g	5g	-
Microwaved potatoes Cooked, in skin, flesh and skin, with salt	212	49g	0.2g	5g	-