Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Safflower seed meal Seeds, partially defatted	97	14g	1g	10g	-
Sesame seeds Seeds, whole, dried	52	2g	4g	2g	-
Sesame seeds Seeds, whole, roasted and toasted	85	4g	7g	3g	-
Sesame seed kernels Seeds, toasted, without salt added (decorticated)	45	2g	4g	1g	-
Wheat germ oil	120	0g	14g	0g	-
Sesame flour Seeds, partially defatted	108	10g	3g	11g	-
Sesame flour Seeds, low-fat	94	10g	0.5g	14g	-
Sesame meal Seeds, partially defatted	161	7g	14g	5g	-
Sunflower seed kernels Seeds, dried	269	9g	24g	10g	-
Sunflower seed kernels Seeds, dry roasted, without salt	51	2g	4g	2g	-
Sunflower seed kernels Seeds, oil roasted, without salt	799	31g	69g	27g	0.1g
Sunflower seed kernels Seeds, toasted, without salt	829	28g	76g	23g	-
Sunflower seed butter Seeds, without salt	99	4g	9g	3g	0g
Sunflower seed flour Seeds, partially defatted	209	23g	1g	31g	-
Acorns Nuts, raw	110	12g	7g	2g	-
Peanut oil Salad or cooking	119	0g	14g	0g	-
Acorns Nuts, dried	144	15g	9g	2g	-
Acorn flour Nuts, full fat	142	15g	9g	2g	-
Almonds Nuts, raw	828	31g	71g	30g	0g
Almonds Nuts, blanched	856	27g	76g	31g	-