Browse Foods

	Calories	Carbs	Fat	Protein	Leucine
Sesame seed kernels Seeds, dried (decorticated)	50	1g	5g	2g	0.1g
Chestnuts Nuts, japanese, raw	44	10g	0.2g	1g	0g
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g	0g
Chestnuts Nuts, japanese, roasted	57	13g	0.2g	1g	0.1g
Lotus seeds Seeds, raw	25	5g	0.2g	1g	0.1g
Almonds Nuts, honey roasted, unblanched	168	8g	14g	5g	0.3g
Italian dressing Salad dressing, commercial, regular	35	2g	3g	0.1g	0g
Flaxseed Seeds	897	49g	71g	31g	2g
Pumpkin and squash seed kernels Seeds, roasted, with salt added	677	17g	58g	35g	3g
Sesame seed kernels Seeds, toasted, with salt added (decorticated)	161	7g	14g	5g	0.4g
Sunflower seed kernels Seeds, dry roasted, with salt added	745	31g	64g	25g	2g
Sunflower seed kernels Seeds, oil roasted, with salt added	50	2g	4g	2g	0.1g
Sunflower seed kernels Seeds, toasted, with salt added	829	28g	76g	23g	2g
Sunflower seed butter Seeds, with salt added	99	4g	9g	3g	0.2g
Almonds Nuts, dry roasted, with salt added	825	29g	73g	29g	2g
Almonds Nuts, oil roasted, with salt added	953	28g	87g	33g	2g
Cashew nuts Nuts, dry roasted, with salt added	786	45g	63g	21g	2g
Ranch dressing Salad dressing, Kraft brand	74	1g	8g	0.2g	-
Cashew nuts Nuts, oil roasted, with salt added	165	9g	14g	5g	0.4g
Cashew butter Nuts, plain, with salt added	97	5g	8g	2g	0.1g