Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Cashew butter Nuts, plain, with salt added	97	5g	8g	2g	0g
Macadamia nuts Nuts, dry roasted, with salt added	945	17g	100g	10g	0g
Mixed nuts Nuts, dry roasted, with peanuts, with salt added	168	7g	15g	5g	0g
Mixed nuts Nuts, with peanuts, oil roasted, with salt added	172	6g	15g	6g	0g
Mixed nuts Nuts, without peanuts, oil roasted, with salt added	174	6g	16g	4g	0g
Pecans Nuts, dry roasted, with salt added	201	4g	21g	3g	0g
Pecans Nuts, oil roasted, with salt added	787	14g	83g	10g	0g
Pistachio nuts Nuts, dry roasted, with salt added	694	35g	55g	26g	0g
Pumpkin and squash seeds Seeds, whole, roasted, with salt added	285	34g	12g	12g	0g
Zesty italian dressing Salad dressing, Kraft brand	53	1g	5g	0g	0g
Almond butter Nuts, plain, with salt added	98	3g	9g	3g	0g
Sesame butter Seeds, tahini, type of kernels unspecified	89	3g	8g	3g	0g
Beef, grass-fed Strip steaks, lean only, raw	33	0g	1g	7g	0g
Beef, carcass Separable lean and fat, choice, raw	82	0g	7g	5g	0g
Beef, carcass Separable lean and fat, select, raw	79	0g	6g	5g	0g
Beef, retail cuts Separable fat, raw	191	0g	20g	2g	0g
Beef, retail cuts Separable fat, cooked	193	0g	20g	3g	0g
Beef, brisket Whole, separable lean only, all grades, raw	44	0g	2g	6g	0g
Beef, grass-fed Ground, raw	54	0g	4g	6g	0g
Beef, brisket Flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	280	0g	17g	29g	0g