Browse Foods

	Calories	Carbs	Fat	Protein
Beef round Bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	180	0g	9g	23g
Poppyseed oil	120	0g	14g	0g
Beef round Eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw	47	0g	2g	6g
Beef round Eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	177	0g	8g	24g
Beef round Eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw	49	0g	3g	6g
Beef round Eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	180	0g	9g	24g
Beef round Eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw	45	0g	2g	6g
Beef round Eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	173	0g	8g	24g
Beef round Tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw	54	0g	3g	6g
Beef round Tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	186	0g	10g	23g
Beef round Tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw	56	0g	4g	6g
Beef round Tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	194	0g	10g	23g
Tomatoseed oil	120	0g	14g	0g
Beef round Tip round, separable lean and fat, trimmed to 1/8" fat, select, raw	50	0g	3g	6g
Beef round Tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	179	0g	9g	23g
Beef round Top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried	194	2g	7g	29g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw	47	0g	2g	6g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	202	0g	9g	29g
Beef round Top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	173	0g	8g	26g
Beef round Top round, separable lean and fat, trimmed to 1/8" fat, choice, raw	48	0g	2g	6g

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