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	Calories	Carbs	Fat	Protein
Tuna Fish, light, canned in oil, drained solids	56	0g	2g	8g
Tuna Fish, light, canned in water, drained solids	24	0g	0.3g	6g
Tuna Fish, fresh, skipjack, raw	29	0g	0.3g	6g
Tuna Fish, white, canned in oil, drained solids	53	0g	2g	8g
Tuna Fish, white, canned in water, drained solids	220	0g	5g	41g
Tuna Fish, fresh, yellowfin, raw	31	0g	0.1g	7g
Tuna salad Fish	383	19g	19g	33g
Turbot Fish, european, raw	194	0g	6g	33g
Fish oil, menhaden	123	0g	14g	0g
Whitefish Fish, mixed species, raw	38	0g	2g	5g
Whitefish Fish, mixed species, smoked	31	0g	0.3g	7g
Whiting Fish, mixed species, raw	83	0g	1g	17g
Whiting Fish, mixed species, cooked, dry heat	99	0g	1g	20g
Wolffish Fish, atlantic, raw	147	0g	4g	27g
Yellowtail Fish, mixed species, raw	273	0g	10g	43g
Alaska king crab Crustaceans, raw	144	0g	1g	31g
Alaska king crab Crustaceans, cooked, moist heat	130	0g	2g	26g
Alaska king crab Crustaceans, imitation, made from surimi	8	1g	0g	1g
Blue crab Crustaceans, raw	25	0g	0.3g	5g
Fish oil, menhaden Fully hydrogenated	113	0g	13g	0g

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