Browse Foods

	Calories	Carbs	Fat	Protein
Abalone Mollusks, mixed species, raw	89	5g	1g	15g
Abalone Mollusks, mixed species, cooked, fried	161	9g	6g	17g
Clam Mollusks, mixed species, raw	12	1g	0.1g	2g
Clam Mollusks, mixed species, cooked, breaded and fried	380	19g	21g	27g
Clam Mollusks, mixed species, cooked, moist heat	281	10g	4g	49g
Fish oil, sardine	123	0g	14g	0g
Clam Mollusks, mixed species, canned, drained solids	40	2g	0.5g	7g
Clam Mollusks, mixed species, canned, liquid	5	0.2g	0g	1g
Cuttlefish Mollusks, mixed species, raw	67	1g	1g	14g
Blue mussel Mollusks, raw	14	1g	0.4g	2g
Blue mussel Mollusks, cooked, moist heat	146	6g	4g	20g
Octopus Mollusks, common, raw	70	2g	1g	13g
Eastern oyster Mollusks, wild, raw	126	7g	4g	14g
Eastern oyster Mollusks, cooked, breaded and fried	175	10g	11g	8g
Eastern oyster Mollusks, wild, cooked, moist heat	87	5g	3g	10g
Eastern oyster Mollusks, canned	169	10g	6g	18g
Shortening Multipurpose, soybean (hydrogenated) and palm (hydrogenated)	113	0g	13g	0g
Pacific oyster Mollusks, raw	69	4g	2g	8g
Scallop Mollusks, mixed species, raw	20	1g	0.1g	3g
Scallop Mollusks, mixed species, cooked, breaded and fried	67	3g	3g	6g