Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Clam Mollusks, mixed species, cooked, breaded and fried	380	19g	21g	27g	0.2mg
Clam Mollusks, mixed species, cooked, moist heat	281	10g	4g	49g	0.3mg
Fish oil, sardine	123	0g	14g	0g	0mg
Clam Mollusks, mixed species, canned, drained solids	40	2g	0.5g	7g	0mg
Clam Mollusks, mixed species, canned, liquid	5	0.2g	0g	1g	0mg
Cuttlefish Mollusks, mixed species, raw	67	1g	1g	14g	0mg
Blue mussel Mollusks, raw	14	1g	0.4g	2g	0mg
Blue mussel Mollusks, cooked, moist heat	146	6g	4g	20g	0.3mg
Octopus Mollusks, common, raw	70	2g	1g	13g	0mg
Eastern oyster Mollusks, wild, raw	126	7g	4g	14g	0mg
Eastern oyster Mollusks, cooked, breaded and fried	175	10g	11g	8g	0.1mg
Eastern oyster Mollusks, wild, cooked, moist heat	87	5g	3g	10g	0mg
Eastern oyster Mollusks, canned	169	10g	6g	18g	0.4mg
Shortening Multipurpose, soybean (hydrogenated) and palm (hydrogenated)	113	0g	13g	0g	0mg
Pacific oyster Mollusks, raw	69	4g	2g	8g	0.1mg
Scallop Mollusks, mixed species, raw	20	1g	0.1g	3g	0mg
Scallop Mollusks, mixed species, cooked, breaded and fried	67	3g	3g	6g	0mg
Scallop Mollusks, mixed species, imitation, made from surimi	84	9g	0.3g	11g	0mg
Squid Mollusks, mixed species, raw	26	1g	0.4g	4g	0mg
Squid Mollusks, mixed species, cooked, fried	149	7g	6g	15g	0mg