Browse Foods

	Calories	Carbs	Fat	Protein
Oyster Mollusks, pacific, cooked, moist heat	139	8g	4g	16g
Roughy Fish, orange, cooked, dry heat	89	0g	1g	19g
Catfish Fish, channel, wild, cooked, dry heat	150	0g	4g	26g
Catfish Fish, channel, farmed, raw	34	0g	2g	4g
Catfish Fish, channel, farmed, cooked, dry heat	206	0g	10g	26g
Atlantic salmon Fish, farmed, raw	59	0g	4g	6g
Atlantic salmon Fish, farmed, cooked, dry heat	58	0g	4g	6g
Coho salmon Fish, farmed, raw	254	0g	12g	34g
Coho salmon Fish, farmed, cooked, dry heat	255	0g	12g	35g
Trout Fish, rainbow, farmed, raw	120	0g	5g	17g
Margarine Regular, 80% fat, composite, tub, with salt	101	0.1g	11g	0g
Trout Fish, rainbow, farmed, cooked, dry heat	143	0g	6g	20g
Crayfish Crustaceans, mixed species, farmed, raw	61	0g	1g	13g
Crayfish Crustaceans, mixed species, farmed, cooked, moist heat	74	0g	1g	15g
Oyster Mollusks, eastern, wild, cooked, dry heat	67	4g	2g	8g
Oyster Mollusks, eastern, farmed, raw	50	5g	1g	4g
Oyster Mollusks, eastern, farmed, cooked, dry heat	67	6g	2g	6g
Coho salmon Fish, wild, cooked, dry heat	247	0g	8g	42g
Conch Mollusks, baked or broiled	165	2g	2g	33g
Pink salmon Fish, canned, drained solids with bone	39	0g	1g	7g