Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Oyster Mollusks, pacific, cooked, moist heat	139	8g	4g	16g	-
Roughy Fish, orange, cooked, dry heat	89	0g	1g	19g	0g
Catfish Fish, channel, wild, cooked, dry heat	150	0g	4g	26g	-
Catfish Fish, channel, farmed, raw	34	0g	2g	4g	0g
Catfish Fish, channel, farmed, cooked, dry heat	206	0g	10g	26g	-
Atlantic salmon Fish, farmed, raw	59	0g	4g	6g	0g
Atlantic salmon Fish, farmed, cooked, dry heat	58	0g	4g	6g	-
Coho salmon Fish, farmed, raw	254	0g	12g	34g	-
Coho salmon Fish, farmed, cooked, dry heat	255	0g	12g	35g	-
Trout Fish, rainbow, farmed, raw	120	0g	5g	17g	0.1g
Margarine Regular, 80% fat, composite, tub, with salt	101	0.1g	11g	0g	1g
Trout Fish, rainbow, farmed, cooked, dry heat	143	0g	6g	20g	-
Crayfish Crustaceans, mixed species, farmed, raw	61	0g	1g	13g	-
Crayfish Crustaceans, mixed species, farmed, cooked, moist heat	74	0g	1g	15g	-
Oyster Mollusks, eastern, wild, cooked, dry heat	67	4g	2g	8g	-
Oyster Mollusks, eastern, farmed, raw	50	5g	1g	4g	-
Oyster Mollusks, eastern, farmed, cooked, dry heat	67	6g	2g	6g	-
Coho salmon Fish, wild, cooked, dry heat	247	0g	8g	42g	-
Conch Mollusks, baked or broiled	165	2g	2g	33g	-
Pink salmon Fish, canned, drained solids with bone	39	0g	1g	7g	0g