Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Broadbeans (fava beans), mature seeds, canned	182	32g	1g	14g	0.1mg
Carob flour	229	92g	1g	5g	0.1mg
Chickpeas garbanzo beans, bengal gram, mature seeds, raw	756	126g	12g	41g	1mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	269	45g	4g	15g	0.2mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned	211	32g	5g	12g	0.1mg
Chili with beans Canned	287	30g	14g	15g	0.1mg
Cowpeas Catjang, mature seeds, raw	573	100g	3g	40g	1mg
Cowpeas Catjang, mature seeds, cooked, boiled, without salt	200	35g	1g	14g	0.3mg
Vegetable oil spread Margarine-like, 60% fat, stick/tub/bottle, without salt	75	0.1g	8g	0g	0mg
Cowpeas Common (blackeyes, crowder, southern), mature seeds, raw	35	6g	0.1g	2g	0.1mg
Cowpeas Common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt	200	36g	1g	13g	0.3mg
Cowpeas Common (blackeyes, crowder, southern), mature seeds, canned, plain	185	33g	1g	11g	0.2mg
Cowpeas Common (blackeyes, crowder, southern), mature seeds, canned with pork	199	40g	4g	7g	0.2mg
Hyacinth beans Mature seeds, raw	722	128g	4g	50g	2mg
Hyacinth beans Mature seeds, cooked, boiled, without salt	227	40g	1g	16g	1mg
Lentils Raw	676	122g	2g	47g	2mg
Lentils Mature seeds, cooked, boiled, without salt	230	40g	1g	18g	0.3mg
Lima beans Large, mature seeds, raw	602	113g	1g	38g	1mg
Lima beans Large, mature seeds, cooked, boiled, without salt	216	39g	1g	15g	0.3mg
Vegetable oil spread Margarine-like, fat free, liquid, with salt	6	0.4g	0.5g	0.2g	0mg