Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Lima beans Large, mature seeds, canned	190	36g	0.4g	12g	-
Lima beans Thin seeded (baby), mature seeds, raw	677	127g	2g	42g	-
Lima beans Thin seeded (baby), mature seeds, cooked, boiled, without salt	229	42g	1g	15g	-
Lupins Mature seeds, raw	668	73g	18g	65g	-
Lupins Mature seeds, cooked, boiled, without salt	198	16g	5g	26g	-
Mothbeans Mature seeds, raw	672	121g	3g	45g	-
Mothbeans Mature seeds, cooked, boiled, without salt	207	37g	1g	14g	-
Mung beans Mature seeds, raw	718	130g	2g	49g	-
Mung beans Mature seeds, cooked, boiled, without salt	212	39g	1g	14g	-
Chinese noodles Cellophane or long rice (mung beans), dehydrated	491	121g	0.1g	0.2g	-
Margarine spread Approximately 48% fat, tub	59	0.1g	7g	0g	0.3g
Mungo beans Mature seeds, raw	706	122g	3g	52g	-
Mungo beans Mature seeds, cooked, boiled, without salt	189	33g	1g	14g	-
Split peas Mature seeds, raw	693	126g	2g	47g	-
Split peas Mature seeds, cooked, boiled, without salt	231	41g	1g	16g	-
Peanuts All types, raw	828	24g	72g	38g	-
Peanuts All types, cooked, boiled, with salt	200	13g	14g	9g	-
Peanuts All types, oil-roasted, with salt	863	22g	76g	40g	-
Peanuts All types, dry-roasted, with salt	166	6g	14g	7g	0g
Peanuts Spanish, raw	832	23g	72g	38g	-