Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Peanuts Valencia, oil-roasted, without salt	167	5g	15g	8g	0mg
Peanuts Virginia, oil-roasted, without salt	164	6g	14g	7g	0.1mg
Peanut butter Chunk style, without salt	94	3g	8g	4g	0mg
Peanut butter Smooth style, without salt	96	4g	8g	4g	0mg
Peanut butter with omega-3 Creamy	97	3g	9g	4g	0mg
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	203	39g	1g	11g	0.2mg
Soybeans Mature seeds, cooked, boiled, with salt	298	17g	15g	29g	0.3mg
Soybeans Mature seeds, roasted, no salt added	810	58g	44g	61g	0.2mg
Pam cooking spray Oil, original	2	0.1g	0.2g	0g	0mg
Soy flour Full-fat, raw, crude protein basis (n x 6.25)	369	27g	18g	32g	0.5mg
Soy flour Full-fat, roasted, crude protein basis (n x 6.25)	373	26g	19g	32g	0.4mg
Soy flour Defatted, crude protein basis (n x 6.25)	372	31g	9g	50g	1mg
Soy flour Low-fat, crude protein basis (n x 6.25)	325	30g	6g	45g	0.3mg
Soy meal Defatted, raw, crude protein basis (n x 6.25)	411	44g	3g	60g	1mg
Soy protein concentrate Produced by acid wash	94	9g	0.1g	16g	0.1mg
Soy protein concentrate Crude protein basis (n x 6.25), produced by acid wash	93	7g	0.1g	18g	0.1mg
Soy protein isolate Potassium type	92	3g	0.2g	23g	0mg
Soy sauce Low sodium, Shoyu	9	1g	0g	1g	0mg
Tofu Raw, firm, prepared with calcium sulfate	41	1g	2g	4g	0mg
Margarine Margarine-like vegetable oil spread, 67-70% fat, tub	85	0.1g	10g	0g	-