Search "steak" Foods

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	Calories	Carbs	Fat	Protein	Iron
Steamed Artichokes	65	15g	0.3g	4g	2mg
Steamed Beets with Tarragon	66	9g	3g	1g	1mg
Steamed Clams with Spicy Italian Sausage and Fennel	523	16g	40g	24g	3mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	2mg
Lemon Steamed Broccoli	89	12g	4g	5g	1mg
Steamed Vegetables	35	8g	0.2g	2g	0.4mg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	1mg
Chestnuts Nuts, european, boiled and steamed	37	8g	0.4g	1g	0.5mg
Soybeans Mature seeds, sprouted, cooked, steamed	76	6g	4g	8g	1mg
Sweet potato leaves Cooked, steamed, without salt	26	5g	0.2g	1g	0.4mg
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	0.4mg
Soybeans Mature seeds, sprouted, cooked, steamed, with salt	76	6g	4g	8g	1mg
Mountain yam Hawaii, cooked, steamed, without salt	119	29g	0.1g	3g	1mg
Sesbania flower Cooked, steamed, without salt	23	5g	0.1g	1g	1mg
Taro leaves Cooked, steamed, without salt	35	6g	1g	4g	2mg
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	2mg
Sesbania flower Cooked, steamed, with salt	22	5g	0.1g	1g	1mg
Mountain yam Hawaii, cooked, steamed, with salt	119	29g	0.1g	3g	1mg
Chestnuts Nuts, chinese, boiled and steamed	43	10g	0.2g	1g	0.3mg
Chestnuts Nuts, japanese, boiled and steamed	16	4g	0.1g	0.2g	0.2mg

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