Browse Foods

Page 489 of 500	Calories	Carbs	Fat	Protein	Vitamin D IU
Cusk raw	106	0g	1g	23g	-
Mahi-mahi raw	24	0g	0.2g	5g	-
Drum fish freshwater, raw	236	0g	10g	35g	-
Eel raw, mixed species	375	0g	24g	38g	1901IU
Eel cooked, dry heat, mixed species	67	0g	4g	7g	-
Avocado oil	124	0g	14g	0g	-
Fish sticks frozen	78	6g	5g	3g	0.3IU
Flatfish raw	20	0g	1g	4g	32IU
Flatfish cooked, dry heat	24	0g	1g	4g	39IU
Gefilte fish commercial, sweet	35	3g	1g	4g	-
Grouper raw, mixed species	26	0g	0.3g	5g	-
Grouper cooked, dry heat, mixed species	238	0g	3g	50g	-
Haddock raw	21	0g	0.1g	5g	5IU
Haddock cooked, dry heat	135	0g	1g	30g	35IU
Haddock smoked	99	0g	1g	21g	29IU
Halibut Atlantic, Pacific, raw	26	0g	0.4g	5g	54IU
Canola oil	124	0g	14g	0g	0IU
Halibut Atlantic, Pacific, cooked, dry heat	176	0g	3g	36g	367IU
Greenland halibut raw	53	0g	4g	4g	311IU
Atlantic herring raw	291	0g	17g	33g	307IU