Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Kellogg's All-Bran Complete Wheat Flakes	124	31g	1g	4g	0.2g
Bran flakes cereal	131	32g	1g	4g	0.1g
Froot Loops cereal ready-to-eat, Kellogg's	109	26g	1g	2g	0.2g
Kellogg's Frosted Mini-Wheats Big Bite	179	43g	1g	5g	0.1g
Fruit yogurt low fat	238	42g	3g	11g	1g
Kellogg's Frosted Rice Krispies	115	27g	0.1g	1g	0g
Fruity Pebbles cereal ready-to-eat, Post	161	34g	2g	2g	0.1g
Golden Grahams cereal ready-to-eat, General Mills	150	34g	1g	2g	1g
Granola	597	65g	29g	18g	12g
Grape-Nuts cereal	420	93g	2g	13g	0.3g
Wheat and malt barley flakes cereal	143	31g	1g	4g	1g
Honey Nut Cheerios cereal ready-to-eat, General Mills	147	31g	2g	3g	0.4g
Honeycomb cereal ready-to-eat, Post	99	22g	1g	2g	0.2g
Quaker King Vitaman cereal	118	26g	1g	2g	0.2g
Kix cereal	107	25g	1g	2g	0.3g
Egg whole	72	0.4g	5g	6g	2g
Quaker Oat Life cereal plain	157	33g	2g	4g	1g
Lucky Charms cereal ready-to-eat, General Mills	133	28g	2g	3g	1g
100% bran cereal	255	70g	2g	11g	0.3g
Honey granola cereal ready-to-eat, Quaker	404	71g	11g	10g	6g