Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Oatmeal, low sodium Cereals, quaker, instant, prepared with water	26	5g	1g	1g	28mg
Oatmeal, raisins dates and walnuts Cereals, quaker, instant, prepared with water	116	24g	2g	3g	93mg
Oat bran Cereals, quaker, prepared with water, no salt	12	2g	0.3g	1g	3mg
Corn grits, butter flavor Cereals, quaker, instant, prepared with water	71	14g	1g	2g	79mg
General mills berry burst cheerios Cereals ready-to-eat, general mills, all flavors	102	22g	1g	2g	100mg
Honey nut clusters Cereals ready-to-eat, general mills	213	49g	1g	4g	19mg
Dried egg white Dried, flakes, glucose reduced	100	1g	0g	22g	24mg
Fiber one Cereals ready-to-eat, general mills	120	51g	1g	4g	200mg
Oatmeal crisp Cereals ready-to-eat, general mills, raisin	231	50g	2g	5g	20mg
Total corn flakes Cereals ready-to-eat, general mills	86	20g	0.4g	1g	767mg
Total raisin bran Cereals ready-to-eat, general mills	165	41g	1g	3g	1000mg
Quaker multigrain oatmeal prepared with water, unsalted	17	4g	0.1g	1g	2mg
Quaker multigrain oatmeal Cereals, quaker, prepared with water, salt	17	4g	0.1g	1g	2mg
Kellogg's All-Bran Extra Fiber	100	40g	2g	6g	216mg
Kellogg's Complete Oat Bran Flakes	140	31g	1g	4g	22mg
Kellogg's crispix Cereals ready-to-eat, kellogg	107	25g	0.3g	2g	3mg
Raisin Nut Bran General Mills	180	40g	3g	3g	20mg
Dried egg white Dried, powder, glucose reduced	26	0.3g	0g	6g	6mg
General Mills Basic 4 cereal ready-to-eat	197	44g	2g	4g	250mg
Apple cinnamon cheerios Cereals ready-to-eat, general mills	116	24g	2g	2g	100mg