Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Oatmeal, low sodium Cereals, quaker, instant, prepared with water	26	5g	1g	1g	1mg
Oatmeal, raisins dates and walnuts Cereals, quaker, instant, prepared with water	116	24g	2g	3g	4mg
Oat bran Cereals, quaker, prepared with water, no salt	12	2g	0.3g	1g	0mg
Corn grits, butter flavor Cereals, quaker, instant, prepared with water	71	14g	1g	2g	1mg
General mills berry burst cheerios Cereals ready-to-eat, general mills, all flavors	102	22g	1g	2g	5mg
Honey nut clusters Cereals ready-to-eat, general mills	213	49g	1g	4g	5mg
Dried egg white Dried, flakes, glucose reduced	100	1g	0g	22g	0.2mg
Fiber one Cereals ready-to-eat, general mills	120	51g	1g	4g	10mg
Oatmeal crisp Cereals ready-to-eat, general mills, raisin	231	50g	2g	5g	4mg
Total corn flakes Cereals ready-to-eat, general mills	86	20g	0.4g	1g	15mg
Total raisin bran Cereals ready-to-eat, general mills	165	41g	1g	3g	20mg
Quaker multigrain oatmeal prepared with water, unsalted	17	4g	0.1g	1g	0.2mg
Quaker multigrain oatmeal Cereals, quaker, prepared with water, salt	17	4g	0.1g	1g	0.2mg
Kellogg's All-Bran Extra Fiber	100	40g	2g	6g	10mg
Kellogg's Complete Oat Bran Flakes	140	31g	1g	4g	28mg
Kellogg's Crispix	107	25g	0.3g	2g	7mg
Raisin Nut Bran General Mills	180	40g	3g	3g	5mg
Dried egg white Dried, powder, glucose reduced	26	0.3g	0g	6g	0.1mg
General Mills Basic 4 cereal ready-to-eat	197	44g	2g	4g	5mg
Apple cinnamon cheerios Cereals ready-to-eat, general mills	116	24g	2g	2g	5mg