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	Calories	Carbs	Fat	Protein	Folate (B9)
Frosted Cheerios ready-to-eat, General Mills	106	23g	1g	2g	207μg
Frankenberry Cereals ready-to-eat, general mills	127	28g	1g	2g	100μg
Country corn flakes Cereals ready-to-eat, general mills	110	25g	1g	2g	200μg
Count chocula Cereals ready-to-eat, general mills	103	23g	1g	1g	100μg
Cocoa puffs Cereals ready-to-eat, general mills	138	30g	2g	2g	133μg
Cinnamon toast crunch Cereals ready-to-eat, general mills	169	32g	4g	2g	151μg
Boo berry Cereals ready-to-eat, general mills	127	28g	1g	2g	100μg
Berry Berry Kix	98	22g	1g	2g	137μg
Dried egg yolk	455	1g	39g	23g	140μg
Nature valley low fat fruit granola Cereals ready-to-eat, general mills	278	58g	3g	6g	7μg
Kaboom cereal ready-to-eat, General Mills	120	26g	1g	1g	200μg
Kellogg's Just Right Fruit & Nut cereal ready-to-eat	194	43g	2g	4g	354μg
Kellogg's low fat granola with raisins Cereals ready-to-eat, kellogg	229	48g	3g	5g	400μg
Kellogg's Mueslix ready-to-eat cereal	293	62g	4g	7g	601μg
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g	133μg
Fiber 7 flakes cereal ready-to-eat, Health Valley	109	24g	0.4g	4g	44μg
Quaker apple zaps Cereals ready-to-eat, quaker	118	27g	1g	1g	420μg
Quaker Cocoa Blasts cereal ready-to-eat, Quaker	130	29g	1g	1g	420μg
Fruitangy Oh!s cereal ready-to-eat, Quaker	122	27g	1g	2g	104μg
Duck egg Whole, fresh, raw	130	1g	10g	9g	56μg

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