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	Calories	Carbs	Fat	Protein	Phosphorus
Quaker marshmallow safari Cereals ready-to-eat, quaker	119	25g	2g	2g	59mg
Quaker sweet puffs cereal	133	30g	1g	2g	48mg
Kellogg's Honey Crunch Corn Flakes	116	26g	1g	2g	18mg
Kellogg's smart start strong heart antioxidants cereal Cereals ready-to-eat, kellogg	186	44g	1g	4g	66mg
Kellogg's Frosted Mini-Wheats Bite Size	99	24g	0.5g	3g	104mg
Grape-Nuts Flakes cereal	141	32g	1g	4g	117mg
Great Grains Crunchy Pecan cereal ready-to-eat	216	38g	6g	5g	118mg
Multi-Bran Chex	154	40g	1g	3g	122mg
Malt-O-Meal Colossal Crunch	113	24g	1g	1g	25mg
Berry colossal crunch Cereals ready-to-eat, malt-o-meal	122	26g	1g	1g	15mg
Goose egg whole, raw	266	2g	19g	20g	300mg
Malt-O-Meal Crispy Rice cereal	126	29g	0.4g	2g	40mg
Tootie Fruities cereal ready-to-eat, Malt-O-Meal	128	28g	1g	2g	36mg
Toasty O's cereal ready-to-eat, Malt-O-Meal	121	22g	2g	4g	113mg
Mother's peanut butter bumpers cereal Cereals ready-to-eat, quaker	134	26g	2g	3g	70mg
Mother's toasted oat bran cereal ready-to-eat, toasted, brown sugar flavor	119	24g	2g	4g	137mg
Mother's Cinnamon Oat Crunch cereal ready-to-eat, Quaker	229	48g	3g	6g	208mg
Groovy Grahams cereal ready-to-eat, Mother's, Quaker	379	89g	1g	5g	156mg
Cocoa bumpers cereal ready-to-eat, Mother's	126	30g	1g	1g	55mg
Fruity Brontosaurus Blasts cereal ready-to-eat, Quaker, bagged	376	89g	2g	4g	63mg

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