Browse Foods

	Calories	Carbs	Fat	Protein	Choline
American cheese Pasteurized process, without added vitamin D	106	0.5g	9g	6g	-
Instant oatmeal Quaker, nutrition for women, apple spice, prepared with boiling water	178	35g	2g	5g	-
Instant oatmeal, golden brown sugar Cereals, quaker, prepared with boiling water	209	42g	3g	5g	-
Uncle Sam cereal	190	36g	6g	9g	27mg
Instant oatmeal Quaker, raisin and spice, dry	155	33g	2g	4g	11mg
Instant oatmeal Quaker, raisin and spice, prepared	162	33g	2g	3g	-
Fruit harvest strawberry/blueberry Cereals ready-to-eat, kellogg's	107	25g	0.3g	2g	4mg
Kellogg's Frosted Mini-Wheats Maple & Brown Sugar, Bite Size	100	24g	0.4g	2g	-
Cinna-raisin crunch Cereals ready-to-eat, kashi	165	41g	1g	4g	-
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	16mg
Organic promise strawberry fields Cereals ready-to-eat, kashi	115	27g	0.2g	3g	-
Swiss cheese Pasteurized process duplicate	95	1g	7g	7g	-
Kashi Seven in the Morning cereal ready-to-eat	178	41g	1g	6g	16mg
Kashi Organic Promise Cranberry Sunshine cereal ready-to-eat	116	26g	1g	2g	-
Reduced sugar froot loops Cereals ready-to-eat, kellogg's	126	28g	1g	2g	2mg
Kellogg's Reduced Sugar Frosted Flakes	111	27g	0.1g	2g	2mg
Special K Protein Plus Cereals ready-to-eat, kellogg's	139	23g	1g	12g	21mg
Nature's Path Optimum cereal ready-to-eat	190	40g	3g	8g	31mg
Nature's Path Optimum Slim cereal ready-to-eat	180	38g	3g	9g	31mg
Milk and cereal bar	413	72g	11g	6g	31mg