Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
American cheese Pasteurized process, without added vitamin D	106	0.5g	9g	6g	2μg
Instant oatmeal Quaker, nutrition for women, apple spice, prepared with boiling water	178	35g	2g	5g	158μg
Instant oatmeal, golden brown sugar Cereals, quaker, prepared with boiling water	209	42g	3g	5g	88μg
Uncle Sam cereal	190	36g	6g	9g	29μg
Instant oatmeal, raisin and spice Cereals, quaker, dry	155	33g	2g	4g	92μg
Instant oatmeal Quaker, raisin and spice, prepared	162	33g	2g	3g	87μg
Fruit harvest strawberry/blueberry Cereals ready-to-eat, kellogg's	107	25g	0.3g	2g	109μg
Kellogg's Frosted Mini-Wheats Maple & Brown Sugar, Bite Size	100	24g	0.4g	2g	103μg
Cinna-raisin crunch Cereals ready-to-eat, kashi	165	41g	1g	4g	-
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	19μg
Organic promise strawberry fields Cereals ready-to-eat, kashi	115	27g	0.2g	3g	-
Swiss cheese Pasteurized process duplicate	95	1g	7g	7g	2μg
Seven in the morning Cereals ready-to-eat, kashi	178	41g	1g	6g	16μg
Kashi Organic Promise Cranberry Sunshine cereal ready-to-eat	116	26g	1g	2g	-
Reduced sugar froot loops Cereals ready-to-eat, kellogg's	126	28g	1g	2g	135μg
Reduced sugar frosted flakes cereal Cereals ready-to-eat, kellogg's	111	27g	0.1g	2g	103μg
Special K Protein Plus Cereals ready-to-eat, kellogg's	139	23g	1g	12g	169μg
Nature's Path Optimum cereal ready-to-eat	190	40g	3g	8g	400μg
Nature's Path Optimum Slim cereal ready-to-eat	180	38g	3g	9g	45μg
Milk and cereal bar	413	72g	11g	6g	98μg