Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Nonfat dry milk regular, with added vitamin A and vitamin D	434	62g	1g	43g	2615IU
Apple with skin	95	25g	0.3g	0.5g	98IU
Apple without skin	77	21g	0.2g	0.4g	61IU
Apples cooked, boiled, peeled	91	23g	1g	0.4g	75IU
Apples cooked, microwaved, peeled	95	24g	1g	0.5g	68IU
Apples canned, sweetened, sliced, drained, unheated	137	34g	1g	0.4g	104IU
Apples canned, sweetened, sliced, drained, heated	137	34g	1g	0.4g	114IU
Dried apples dehydrated, low moisture, sulfured, uncooked	208	56g	0.3g	1g	49IU
Dried apples dehydrated, low moisture, sulfured, stewed	143	38g	0.2g	1g	37IU
Dried apples sulfured, uncooked	209	57g	0.3g	1g	0IU
Dried apples sulfured, stewed, no added sugar	145	39g	0.2g	1g	43IU
Nonfat dry milk instant, without added vitamin A and vitamin D	326	47g	1g	32g	14IU
Dried apples sulfured, stewed, added sugar	232	58g	0.2g	1g	45IU
Apples frozen, unsweetened, unheated	83	21g	1g	0.5g	59IU
Apples frozen, unsweetened, heated	97	25g	1g	1g	41IU
Apple juice canned or bottled, unsweetened, no added ascorbic acid	114	28g	0.3g	0.2g	2IU
Apple juice concentrate frozen, unsweetened, undiluted, no added ascorbic acid	350	87g	1g	1g	0IU
Apple juice concentrate frozen, unsweetened, diluted (3:1 water), no added ascorbic acid	112	28g	0.2g	0.3g	0IU
Applesauce canned, unsweetened, no added ascorbic acid	102	27g	0.2g	0.4g	71IU
Applesauce canned, sweetened, unsalted	167	43g	0.4g	0.4g	15IU