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	Calories	Carbs	Fat	Protein	Iron
Jujube raw	79	20g	0.2g	1g	0.5mg
Jujube dried	287	74g	1g	4g	2mg
Cheddar cheese low-sodium	450	2g	37g	28g	1mg
Kiwi fruit Green, raw	42	10g	0.4g	1g	0.2mg
Kumquats Raw	13	3g	0.2g	0.4g	0.2mg
Lemon raw, without peel	24	8g	0.3g	1g	1mg
Lemon raw, with peel	22	12g	0.3g	1g	1mg
Lemon juice Raw	3	1g	0g	0.1g	0mg
Lemon juice Canned or bottled	3	1g	0g	0.1g	0mg
Lemon juice Frozen, unsweetened, single strength	3	1g	0g	0.1g	0mg
Lemon peel	3	1g	0g	0.1g	0mg
Lime raw	20	7g	0.1g	0.5g	0.4mg
Lime juice	61	20g	0.2g	1g	0.2mg
Frozen egg whole, raw, pasteurized	97	1g	7g	8g	1mg
Lime juice canned or bottled, unsweetened	3	1g	0g	0g	0mg
Lychee raw	125	31g	1g	2g	1mg
Lychee dried	7	2g	0g	0.1g	0mg
Loganberries frozen	81	19g	0.5g	2g	1mg
Longan raw	2	0.5g	0g	0g	0mg
Longan dried	286	74g	0.4g	5g	5mg

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