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	Calories	Carbs	Fat	Protein	Vitamin A IU
Jujube raw	79	20g	0.2g	1g	40IU
Jujube dried	287	74g	1g	4g	-
Cheddar cheese low-sodium	450	2g	37g	28g	1125IU
Kiwi green, raw	42	10g	0.4g	1g	60IU
Kumquats Raw	13	3g	0.2g	0.4g	55IU
Lemon raw, without peel	24	8g	0.3g	1g	18IU
Lemon raw, with peel	22	12g	0.3g	1g	32IU
Lemon juice	3	1g	0g	0.1g	1IU
Lemon juice Canned or bottled	3	1g	0g	0.1g	2IU
Lemon juice Frozen, unsweetened, single strength	3	1g	0g	0.1g	2IU
Lemon peel	3	1g	0g	0.1g	3IU
Lime raw	20	7g	0.1g	0.5g	34IU
Lime juice	61	20g	0.2g	1g	121IU
Frozen egg whole, raw, pasteurized	97	1g	7g	8g	307IU
Lime juice canned or bottled, unsweetened	3	1g	0g	0g	2IU
Lychee raw	125	31g	1g	2g	0IU
Lychee dried	7	2g	0g	0.1g	0IU
Loganberries frozen	81	19g	0.5g	2g	51IU
Longan raw	2	0.5g	0g	0g	-
Longan dried	286	74g	0.4g	5g	0IU

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