Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cured ham center slice raw, country-style, separable lean only	55	0.1g	2g	8g	1μg
Cured ham center slice unheated, separable lean and fat	229	0.1g	15g	23g	5μg
Cured ham patty unheated	205	1g	18g	8g	2μg
Cured ham patty grilled	205	1g	19g	8g	2μg
Cured ham steak boneless, unheated, extra lean	35	0g	1g	6g	1μg
Cured ham whole, unheated, separable lean and fat	70	0g	5g	5g	0.3μg
Dulce de leche	315	55g	7g	7g	11μg
Cured ham whole, roasted, separable lean and fat	340	0g	23g	30g	4μg
Cured ham whole, unheated, separable lean only	206	0.1g	8g	31g	6μg
Cured ham whole, roasted, separable lean only	220	0g	8g	35g	6μg
Salt pork cured, raw	212	0g	23g	1g	0.3μg
Cured pork shoulder (arm picnic) roasted, lean and fat	79	0g	6g	6g	1μg
Cured pork shoulder (arm picnic) roasted, lean only	238	0g	10g	35g	6μg
Cured pork shoulder (blade roll) unheated, lean and fat	304	0g	25g	19g	3μg
Cured pork shoulder (blade roll) roasted, lean and fat	81	0.1g	7g	5g	1μg
Pork loin chop fresh, center loin, bone-in, cooked, pan-fried, lean only	55	0g	2g	8g	0μg
Pork loin chop fresh, center rib, bone-in, cooked, pan-fried, lean only	179	0g	8g	25g	0μg
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	38μg
Pork loin chop fresh, blade, bone-in, cooked, pan-fried	218	0g	14g	21g	0μg
Pork loin chop fresh, center loin, bone-in, cooked, pan-fried	202	0g	11g	23g	0μg