Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cured ham center slice raw, country-style, separable lean only	55	0.1g	2g	8g	1g
Cured ham center slice unheated, separable lean and fat	229	0.1g	15g	23g	7g
Cured ham patty unheated	205	1g	18g	8g	9g
Cured ham patty grilled	205	1g	19g	8g	9g
Cured ham steak boneless, unheated, extra lean	35	0g	1g	6g	1g
Cured ham whole, unheated, separable lean and fat	70	0g	5g	5g	2g
Dulce de leche	315	55g	7g	7g	2g
Cured ham whole, roasted, separable lean and fat	340	0g	23g	30g	11g
Cured ham whole, unheated, separable lean only	206	0.1g	8g	31g	4g
Cured ham whole, roasted, separable lean only	220	0g	8g	35g	4g
Salt pork cured, raw	212	0g	23g	1g	11g
Cured pork shoulder (arm picnic) roasted, lean and fat	79	0g	6g	6g	3g
Cured pork shoulder (arm picnic) roasted, lean only	238	0g	10g	35g	5g
Cured pork shoulder (blade roll) unheated, lean and fat	304	0g	25g	19g	11g
Cured pork shoulder (blade roll) roasted, lean and fat	81	0.1g	7g	5g	3g
Pork loin chop fresh, center loin, bone-in, cooked, pan-fried, lean only	55	0g	2g	8g	1g
Pork loin chop fresh, center rib, bone-in, cooked, pan-fried, lean only	179	0g	8g	25g	5g
Egg substitute liquid or frozen, fat free	115	5g	0g	24g	0g
Pork loin chop fresh, blade, bone-in, cooked, pan-fried	218	0g	14g	21g	8g
Pork loin chop fresh, center loin, bone-in, cooked, pan-fried	202	0g	11g	23g	5g