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	Calories	Carbs	Fat	Protein	Calcium
Ground pork cooked, crumbles, 84/16	289	1g	20g	27g	20mg
Ground pork cooked, crumbles, 96/4	187	0g	7g	31g	19mg
Ground pork cooked, pan-broiled, 72/28	377	1g	31g	23g	20mg
Ground pork cooked, pan-broiled, 84/16	301	0g	21g	27g	20mg
Ground pork cooked, pan-broiled, 96/4	185	1g	6g	32g	20mg
Alfalfa sprouts raw	8	1g	0.2g	1g	11mg
Chervil dried	5	1g	0.1g	0.5g	27mg
Amaranth leaves raw	6	1g	0.1g	1g	60mg
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	276mg
Arrowhead raw	12	2g	0g	1g	1mg
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	1mg
Artichoke globe (French), raw	60	13g	0.2g	4g	56mg
Artichoke globe (French), cooked, boiled, drained, unsalted	64	14g	0.4g	3g	25mg
Artichoke globe (French), frozen	11	2g	0.1g	1g	5mg
Artichoke globe (French), frozen, cooked, boiled, drained, unsalted	76	15g	1g	5g	35mg
Asparagus raw	3	1g	0g	0.4g	4mg
Asparagus cooked, boiled, drained	3	1g	0g	0.4g	3mg
Chili powder	21	4g	1g	1g	25mg
Asparagus canned, regular pack, solids and liquids	62	10g	1g	7g	62mg
Asparagus canned, drained	3	0.4g	0.1g	0.4g	3mg

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