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	Calories	Carbs	Fat	Protein	Vitamin A IU
Ground pork cooked, crumbles, 84/16	289	1g	20g	27g	0IU
Ground pork cooked, crumbles, 96/4	187	0g	7g	31g	0IU
Ground pork cooked, pan-broiled, 72/28	377	1g	31g	23g	0IU
Ground pork cooked, pan-broiled, 84/16	301	0g	21g	27g	0IU
Ground pork cooked, pan-broiled, 96/4	185	1g	6g	32g	0IU
Alfalfa sprouts raw	8	1g	0.2g	1g	51IU
Chervil dried	5	1g	0.1g	0.5g	117IU
Amaranth leaves raw	6	1g	0.1g	1g	817IU
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	3656IU
Arrowhead raw	12	2g	0g	1g	0IU
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	0IU
Artichoke globe (French), raw	60	13g	0.2g	4g	17IU
Artichoke globe (French), cooked, boiled, drained, unsalted	64	14g	0.4g	3g	16IU
Artichoke globe (French), frozen	11	2g	0.1g	1g	44IU
Artichoke globe (French), frozen, cooked, boiled, drained, unsalted	76	15g	1g	5g	18IU
Asparagus raw	3	1g	0g	0.4g	121IU
Asparagus cooked, boiled, drained	3	1g	0g	0.4g	151IU
Chili powder	21	4g	1g	1g	2224IU
Asparagus canned, regular pack, solids and liquids	62	10g	1g	7g	2162IU
Asparagus canned, drained	3	0.4g	0.1g	0.4g	148IU

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