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	Calories	Carbs	Fat	Protein	Vitamin D IU
Ground pork cooked, crumbles, 84/16	289	1g	20g	27g	20IU
Ground pork cooked, crumbles, 96/4	187	0g	7g	31g	7IU
Ground pork cooked, pan-broiled, 72/28	377	1g	31g	23g	32IU
Ground pork cooked, pan-broiled, 84/16	301	0g	21g	27g	22IU
Ground pork cooked, pan-broiled, 96/4	185	1g	6g	32g	6IU
Alfalfa sprouts raw	8	1g	0.2g	1g	0IU
Chervil dried	5	1g	0.1g	0.5g	0IU
Amaranth leaves raw	6	1g	0.1g	1g	0IU
Amaranth leaves cooked, boiled, drained, unsalted	28	5g	0.2g	3g	0IU
Arrowhead raw	12	2g	0g	1g	0IU
Arrowhead cooked, boiled, drained, unsalted	9	2g	0g	1g	0IU
Artichoke globe (French), raw	60	13g	0.2g	4g	0IU
Artichoke globe (French), cooked, boiled, drained, unsalted	64	14g	0.4g	3g	0IU
Artichoke globe (French), frozen	11	2g	0.1g	1g	0IU
Artichoke globe (French), frozen, cooked, boiled, drained, unsalted	76	15g	1g	5g	0IU
Asparagus raw	3	1g	0g	0.4g	0IU
Asparagus cooked, boiled, drained	3	1g	0g	0.4g	0IU
Chili powder	21	4g	1g	1g	0IU
Asparagus canned, regular pack, solids and liquids	62	10g	1g	7g	0IU
Asparagus canned, drained	3	0.4g	0.1g	0.4g	0IU

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