Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Asparagus frozen	7	1g	0.1g	1g	-
Asparagus frozen, cooked, boiled, drained, unsalted	32	3g	1g	5g	869μg
Bitter gourd leafy tips, raw	7	1g	0.2g	1g	-
Bitter gourd leafy tips, cooked, boiled, drained, unsalted	20	4g	0.1g	2g	841μg
Bitter gourd pods, raw	21	5g	0.2g	1g	236μg
Bitter gourd pods, cooked, boiled, drained, unsalted	24	5g	0.2g	1g	84μg
Bamboo shoots raw	41	8g	0.5g	4g	18μg
Bamboo shoots cooked, boiled, drained, unsalted	17	3g	0.3g	2g	-
Cinnamon ground	19	6g	0.1g	0.3g	9μg
Bamboo shoots canned, drained	25	4g	1g	2g	10μg
Kidney beans sprouted, raw	53	8g	1g	8g	-
Kidney beans sprouted, cooked, boiled, drained, unsalted	9	1g	0.2g	1g	-
Lima beans immature, raw	176	31g	1g	11g	197μg
Lima beans immature, cooked, boiled, drained, unsalted	209	40g	1g	12g	309μg
Lima beans immature, canned, regular pack, solids and liquids	322	61g	1g	18g	-
Lima beans immature, frozen, Fordhook	301	56g	1g	18g	381μg
Lima beans immature, frozen, Fordhook, cooked, boiled, drained, unsalted	320	60g	1g	19g	355μg
Lima beans immature, frozen, baby	216	41g	1g	12g	-
Lima beans immature, frozen, baby, cooked, boiled, drained, unsalted	327	60g	1g	21g	311μg
Cloves ground	18	4g	1g	0.4g	3μg