Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cream-style corn sweet, yellow, canned, regular pack	184	46g	1g	4g	115μg
Sweet corn yellow, canned, vacuum pack, regular pack	269	66g	2g	8g	167μg
Sweet corn yellow, frozen, kernels cut off cob	120	28g	1g	4g	49μg
Sweet corn yellow, frozen, kernels cut off cob, cooked, boiled, drained, unsalted	133	32g	1g	4g	57μg
Sweet corn yellow, frozen, on the cob	161	39g	1g	5g	66μg
Sweet corn yellow, frozen, on the cob, cooked, boiled, drained, unsalted	77	18g	1g	3g	25μg
Sweet corn yellow, whole kernel, frozen, cooked, microwaved	185	36g	2g	5g	54μg
Corn with red and green peppers canned, solids and liquids	170	41g	1g	5g	77μg
Cornsalad raw	12	2g	0.2g	1g	8μg
Black-eyed peas immature seeds, raw	131	27g	1g	4g	244μg
Ground ginger	18	4g	0.2g	0.5g	1μg
Black-eyed peas immature seeds, cooked, boiled, drained, unsalted	160	34g	1g	5g	210μg
Black-eyed peas immature seeds, frozen	222	40g	1g	14g	299μg
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g	240μg
Cowpea pods young pods with seeds, raw	41	9g	0.3g	3g	50μg
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g	25μg
Yardlong beans raw	43	8g	0.4g	3g	56μg
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g	47μg
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g	36μg
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g	32μg