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	Calories	Carbs	Fat	Protein	Magnesium
Garden cress raw	16	3g	0.4g	1g	19mg
Mace ground	25	3g	2g	0.4g	9mg
Garden cress cooked, boiled, drained, unsalted	31	5g	1g	3g	35mg
Cucumber raw, with peel	45	11g	0.3g	2g	39mg
Cucumber raw, peeled	34	6g	0.4g	2g	34mg
Dandelion greens raw	25	5g	0.4g	1g	20mg
Dandelion greens cooked, boiled, drained, unsalted	35	7g	1g	2g	25mg
Eggplant raw	137	32g	1g	5g	77mg
Eggplant cooked, boiled, drained, unsalted	35	9g	0.2g	1g	11mg
Edamame frozen	130	10g	6g	12g	72mg
Edamame frozen, cooked	189	15g	8g	17g	99mg
Endive raw	87	17g	1g	6g	77mg
Marjoram dried	5	1g	0.1g	0.2g	6mg
Garlic raw	4	1g	0g	0.2g	1mg
Ginger root raw	5	1g	0g	0.1g	3mg
Calabash raw	108	26g	0.2g	5g	85mg
Calabash cooked, boiled, drained, unsalted	22	5g	0g	1g	16mg
Towel gourd raw	36	8g	0.4g	2g	25mg
Towel gourd cooked, boiled, drained, unsalted	100	26g	1g	1g	36mg
Moringa leaves raw	13	2g	0.3g	2g	31mg

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