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	Calories	Carbs	Fat	Protein	Potassium
Garden cress raw	16	3g	0.4g	1g	303mg
Mace ground	25	3g	2g	0.4g	25mg
Garden cress cooked, boiled, drained, unsalted	31	5g	1g	3g	477mg
Cucumber raw, with peel	45	11g	0.3g	2g	442mg
Cucumber raw, peeled	34	6g	0.4g	2g	381mg
Dandelion greens raw	25	5g	0.4g	1g	218mg
Dandelion greens cooked, boiled, drained, unsalted	35	7g	1g	2g	244mg
Eggplant raw	137	32g	1g	5g	1255mg
Eggplant cooked, boiled, drained, unsalted	35	9g	0.2g	1g	122mg
Edamame frozen	130	10g	6g	12g	569mg
Edamame frozen, cooked	189	15g	8g	17g	676mg
Endive raw	87	17g	1g	6g	1611mg
Marjoram dried	5	1g	0.1g	0.2g	26mg
Garlic raw	4	1g	0g	0.2g	12mg
Ginger root raw	5	1g	0g	0.1g	25mg
Calabash raw	108	26g	0.2g	5g	1157mg
Calabash cooked, boiled, drained, unsalted	22	5g	0g	1g	248mg
Towel gourd raw	36	8g	0.4g	2g	247mg
Towel gourd cooked, boiled, drained, unsalted	100	26g	1g	1g	806mg
Moringa leaves raw	13	2g	0.3g	2g	71mg

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